Tip 7: Be healthy and exercise

We have all heard it and all ignored it. What do they say on PSAT/SAT days? Eat a nutritious breakfast. Why? Because it actually helps. Eat a good breakfast before each exam and avoid caffeine. Drink water to stay hydrated and, again, get sleep! Staying healthy will keep a clear mind. You can also exercise or walk around while you study, which will not only help you in the health department, but will also help you remember/learn the material.